Tender Foodie News 2011

• Tender Foodie (January 2013) - Immune Building Recipes & Exercise
  The holidays are over, the New Year has begun, but so has cold and flu season. This newsletter is all about supporting & healing your immune system through exercise and food, with help from nutritionists, fitness experts, and physicians.
• Tender Foodie (May 2012): Brownies, Bread, & Beauty
  The highlight is a recipe for gluten-free, nut-free and dairy-free brownies from Kyra Bussanich, owner of Crave Bake Shop and the first gluten-free winner of Food Network's Cupcake Wars! Kyra is also jumping on board as a guest blogger for the Tender Foo
• Tender Foodie (April 2012) - Food Health, Autism Awareness, and Quinoa Pumpkin Seed Salad
  April is Autism Awareness month. Why are we addressing this for Tender Foodies? Autism has increased in children by 50% since 2002. Because of this and other statistics like these, the same debate reigns right now for autism, as it does for food allerg
• Recipe Edition: Chocolate Love (February 2012)
  Features recipes & tips from chef & nutritionist, Jenny Brewer. See Valentine ideas for kids, dating tips, and a variety of chocolate goodness to help get your adullt Valentine get in the mood.
• Tender Foodie (December 2011) Cupcake Wars & Interview with Dr. Fasano
  Interviews with Alessio Fasano, M.D. of The University of Maryland; Chat with Kyra Bussanich,first gluten-free "Cupcake Wars" winner; Adrenal Health & Herbs with Lisa Rose Starner; Guest Blogger - Melanie Potock for Tender Parents
• Tender Foodie (July 2011) - Summer Recipes & Eating Out
  In July, we started a series of 10 Question Surveys to help give Tender Foodies a voice. Our first survey is all about restaurants and eating out. If you or someone in your immediate family have food allergies, take our 10Q RESTAURANT SURVEY and let us
• Tender Foodie (June 2011) - My Quest for "Yes"
  This past month was one of new experiences and adventure. We had our first Tender Foodies Eat! Event at San Chez Bistro and 20 Tender Foodies & Friends graced our table. Even WZZM13 stopped by for a visit. I also found some "truly" gluten-free and rea
• Tender Foodie (May 2011) - Let Them Eat Gluten-Free Cake!
  Though yesterday celebrated the not-so-likely victory of the Mexican Army over the French in 1862, it was also the day after an event in Washington, D.C. that will hopefully mark a victory in gluten-free labeling. Right now, people with celiac disease an
• Tender Foodie (April 2011) - Desserts & New Food Allergy Treatments
  n March, there has been interesting buzz in the food allergy world. From a Chinese herb formula being tested as a cure, to a study on the "peanut patch", to Dr. Oz's gluten-free diet videos. Recipes? Lots that I love and that will help you in your aller