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« Brain Fog, Memory Loss, Food Allergies & Exercise | Main | Bananas soon may have warning labels that they contain shellfish »
Tuesday
Sep182012

Keep Gluten-free foods HIGH, and other foods LOW

Gluten-free tip: If living in a mixed household, great care needs to be taken to avoid cross contamination. Keep any gluten containing item in the pantry, for instance, low, and the gluten-free items high (or better each in completely separate cupboards). Crumbs can fall into food - when you close the pita chip bag for instance, when "real" bread is in the freezer above the ice cube trays, or the toaster is above any utensil drawer.

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