Support the Work

If you have found the information on this blog useful, enjoyable, candid, or inspirational ... help keep it reader supported, journalistically driven, available to all, and advertiser-free. If you are able and inspired to do so, please consider a subscription to this blog. You can drop a dime or two every month, every year, or whenever you feel moved.

It will keep me writing, gathering facts, and interviewing the experts.

Love,

Elisabeth

CLICK HERE TO SUPPORT THE WORK

Parent / Sponsor

 

 

NEED TO FIND SOMETHING?
Join The Email List

Get Tastiness to Your Inbox

* indicates required

A blog about all things allergen-free and delicious

Entries in multiple food allergies (2)

Sunday
Sep252011

Do You Shop in Multiple Groceries Every Week? 5 Simple Steps That Could Help.

Nearly every week, I visit several grocery stores just to buy the staples that I need.  If you have multiple food allergies and intolerances, finding the most basic products in one place is nearly impossible.  If you live in a mixed-allergy/non-allergy household, whew, you are probably too tired to actually make dinner!  As I listen to the Tender Foodie Community, it's clear that most of you experience the same huffing and puffing and trucking around town.  You might have to drive across state lines.  Perhaps you also order from multiple internet stores. 

Wouldn't it be nice if we could just go to one or two stores to get what we need?  Here's the kicker:   The individual nature of mutlipe food allergies (along with your personal tastes) make it tough for grocery stores and brands to know what you need. Unless, of course, you tell them.  If we tell them en masse as a Tender Foodie Community, your request has more influence.

To help get your needs to your local grocers (and to the brands that they sell), I've put together a form.  Here's how it works:

1.  Sign up to become an email member in order to access this form.  Its free and we only send out updates once or twice a month.  Becoming a member will help us reduce the amount of spammers hitting our form.

2.  Log in to access the form whenever you find your head about to explode because you can't find X product, or you wished that you could find, for example, a cocoa powder that is non-GMO, non-alkaline, and produced in a factory that does not also process other allergens. 

3.  Twice a month, I'll send your request along with others in your community to your local grocer.  Where appropriate, I'll also send the request to whatever brands you list. 

4.  The more requests for a particular product that a grocer receives and the more requests the brand receives for better allergen processing, the more likely our community will benefit.  So ...

5.  Send this blog post to every Tender Foodie that you know. 

As a community, we are used to taking our knocks, doing our homework, and being silent.  If we have a way to act as a community, who knows, vendors might be swayed to work with allergen-free suppliers, test for multiple allergens, or make their facilities free of multiple allergens.   It could happen (here is one example).  Plus, you might reduce the number of trips you make, the amount of gas you burn and the amount of postage you drop.  Though we can't guarantee any vendor's actions, we think this could be super powerful.

Your input could help greatly expand the "safe" choices out there for Tender Foodies.

 

Does this Happen to You?

For example, I tend to visit the Meijer store near me for "some" organic vegetables, especially greens like kale and swiss chard.  They sometimes have the dairy-free chocolate chips that I use and sometimes have one of the many gluten-free flours that I use.  I go to one Harvest Health in Hudsonville to get the only truly dairy-free plain yogurt, that isn't processed in a factory that also produces other things I can't eat, even though their location on Burton Street is more "on my way" and both carry many allergen-free staples that I use.  I just gave a jingle to Saffrons, a Gluten-free Marketplace to see if they carried whole grain millet that isnt processed in a cross-contaminated factory, they didn't, but they were happy to get in a case for me.  Saffron's really does their multiple allergy homework.  They review products regularly, and label them for multiple allergens so it saves you shopping (and homework) time.  Although Saffron's is not conveniently located to me, I will drive there to get it and whatever else I can find, since they have great stuff.  For grassfed meats, I just made my first visit to Nourish Organic Market.  Nourish carries local and grassfed meat from local farms and butchers and other great products.  Plus, they are next to my yoga studio (From the Heart).  To try to add some measure of convenience, I now order local and organically raised vegetables from Doorganics - who delivers right to my door every Wednesday afternoon.  They are another new business that, although you can't yet order what you want in your weekly box (she says hopefully), they are helping me to expand my palate and try stuff I don't usually get (like turnips, which I now love).  Plus, their produce is straight from the farm keeping their fruits and veggies packed with the most nutrients.  I've also gone to Horrock's Market to get the Nature Made Frozen Fruit that I use in my smoothies.  For my favorite chocolate of all (Callebaut), and for organic wine I make an occasional trip to G.B Russo's and Son. They have great, higher end, specialty cooking supplies, too.  I used to visit the D&W Fresh Market near me because they were expanding their organic produce and allergen-free items.  However, it is now a Family Fare and they discontinued some of the items that I counted upon.  Several compoundingly disappointing trips later, I stopped trying.  I bet if they knew that, and other people spoke up, they would rethink what they are putting on and taking off the shelves.  Did I mention Trillium Haven Farms at the Fulton Street Farmer's Market in the summer?  Or trucking through Costco for items that might or might not be there from week to week?  Then there are the online stores, the internet searching, the cross-contamination research...

OK.  Now I'm exhausted. 

 

  (Send me an E-Jingle with your comments on the form, would you?)

Thursday
Jun232011

After Success at San Chez, Tender Foodies Gear Up for Next Event

Take Our Survey About Dining Out with Food Allergies

 

==>    TAKE THE 10 Q RESTAURANT SURVEY

it's just 10 questions!!

Even LIttle Foodies Could Read the Menu

Photo Courtesy of WZZM13 (pictured Baby Depenbrok & Anicia Rauwerda LatterAs I think about our first Tender Foodies Eat!  Event in May, I can't wait to plan our 2nd event in July.  About 20 Tender Foodies (foodies with food allergies) & their Friends stopped by San Chez Bistro in Grand Rapids.  WZZM13 made a surprise visit, too, and did a little story on the event. 

We all had a great time chatting about everything from food, life events, and of course dining out on a restricted diet. 

San Chez Bistro is a pioneer in serving people wtih food allergies.  They have several allergen-free menus - including those that eliminate each of the "Big 8" and also a few less pervasive allergies, such as garlic and capsicum (peppers).  They include a vegan menu, which pleased some of the non-meat eating folks in the crowd. 

My personal experience with San Chez was a good one and I was probably the most difficult patron.  The manager patiently walked me through the menu to find something that would work for me (reading across several menus is a challenge).  One of the difficulties was that, along with gluten and dairy allergies, I have a strange reaction to white pepper.  In light of this, the manager conferred with the kitchen and found that their "chef salt", which was used in preparation of most items, contains white pepper.  This narrowed down my choices considerably, but at no point did the staff or manager become impatient or annoyed.  I left hungry, but what I was able to sample was very tasty.  This inspired an immediate plan  to return, but next time I'll call ahead to expand the options on my plate.

The highlight of my own experience was the drink.  The bartender had suggested, a Caipirinha, a cachaça (pronounced [kaˈʃasɐ]) (sugar cane rum), sugar and lime.  Distillation is supposed to break down any gluten in grain alcohol, however, this is an ongoing debate in the gluten-free community of Tender Foodies. I've not had a great deal of luck with grain alcohols, myself, so the bartender did a little on the spot research with the brand of cachaca.  He found that it was, indeed, 100% pure sugar cane rum.  No grains.  He cheerfully and carefully double-checked.  This is what I like about San Chez.  They know their ingredients.  They work with you, they care about their food, and they care about you.  And they make great drinks.

 

Another Chance to Take the Survey!!

Our next event will be in July and I'd like to ask the Tender Foodie Community for some feedback. 

===>   TAKE OUR 10 Q RESTAURANT SURVEY

 

We always choose restaurants who have experience, care and know-how in serving people with food allergies (but remember, only you know your bod and allergies best).  We'll let you know when our next event will be (in July) and we'd love to have you join us.